Articles
* 9 Most Useful Things To Include In Your Diet   

1. Fish - If the time - at least three times a week - on the menu include fish
instead of meat, you can greatly reduce your risk of heart disease and
acute (atherosclerosis, coronary heart disease and others),
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* Food That Burn Fat…
Body fat is an ugly truth of life for most Indian men. Our lifestyle is such
that it becomes almost impossible to avoid it.
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* Abergavenny Food Festival To Start From Sep.15
Wales: The weekend of 15-16 September is a totally immersive
experience and a special time for celebration and feasting, it’s the
2012 Abergavenny Food Festival.
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* Eat The Right Foods At Menopause…
London: Eating a balanced diet can keep you healthy at any age, but
is particularly important as you approach the menopause.
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* Is There Such A Thing As Eating Too Many Fruits, Vegetables?
Washington: It may make you scratch your head, but in fact it is
possible to over-eat healthy foods, according to Loyola University
Health System registered dietitian Brooke Schantz.
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* Want To Lose Weight? Don't Skip Meals And Avoid Going Out To
Lunch
Seattle: Women who want to lose weight should faithfully keep a food
journal, and avoid skipping meals and eating in restaurants
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*Mouth-watering Aromas Might Help Moderate Food Intake
Washington: You know odor can affect hunger. Certainly, an awful
smell can make you lose your appetite! But since inhaling putrid
stenches is not our idea of a fun diet,
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* Curd: The Food, The Medicine And The Cosmetic…  
It is a common practice in India to serve curd and buttermilk during
lunch.
Curd provides nourishment. It is composed of various vitamins,
minerals, fatty acids, carbohydrates and nitrogen components.
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* Much More To A Mushroom…
Over the millennia, mushrooms have been incorporated into countless
natural remedies. They now even feature prominently in pharmaceutical
drugs, and clinical research over the past few decades has confirmed
significant benefits of mushrooms on overall heath and wellness.
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* Foodies Rely On Social Media More Than Any Other Source
Chicago: In the old days, family, friends, cookbooks and food company
suggestions were the top go-to sources for consumers looking to find a
good recipe.
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*.Top 3 Reasons To Eat Less Meat
Going permanently meat-free is not for everyone, but even occasional
forays into the veggiesphere could cut costs, boost your health and
make you a better cook, claims Cook Vegetarian magazine.
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© 2012 Kadahi.com
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Kadahi.com
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* Does Dinner Make A Strong Family, Or, Does a Strong Family Make
Dinner!
Ithaca: The family meal is often touted and encouraged for its social
and health benefits, but a new Cornell University study questions the
nature of this association, finding that the perceived benefits may not
be as strong or as lasting once a number of factors are controlled for.

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* Bananas Are As Beneficial As Sports Drinks
Boone: Bananas have long been a favorite source of energy for
endurance and recreational athletes. Bananas are a rich source of
potassium and other nutrients, and are easy for cyclists, runners or
hikers to carry.
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* Food Trends 2012: Consumers Want Nutrients From Food, Not
Supplements
Chicago: The Top 10 Functional Food Trends of 2012 point to more
consumers favor getting their vitamins and minerals from the foods
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* 1 In 3 Women Snack In Secret
One in three women admit snacking in secret, a study has revealed.
Embarrassment about the type of food they eat, as well as the amount
of snacks they consume means 33 per cent enjoy  
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* BRICS Leaders Smashed With Taste Of India
Hotel Taj Palace in New Delhi, hosted 4th Brazil, Russia, India, China
and South Africa (BRICS) Summit.
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* Higher Body Fat Linked To Increased Back Pain
Philadelphia (USA): Increased back pain among people who are
overweight or obese is specifically related to increased body fat
content, reports a study in the recent issue of Spine.
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