Laura Acosta, a dietitian at UF Institute of Food and Agricultural Sciences, said three types of salads often come with lots of calories and are laden with fat and sodium:
Mixed Dal is a popular Dal recipe from India. Lentils are cooked after which tempered with choice of ghee, spices, and masala.
Sookhe Matar recipe goes great with Roti, Poori or Paratha. It is a very popular dish for households visiting by way of bus or trains in India.